Apple Salsa

Apple Salsa - From The Home and Garden Café - apples finely chopped, red bell pepper finely chopped, red onion finely chopped, minced cilantro, lime juice, Tablespoon honey, salt, pepper, Chop and mix together the apples, red bell pepper, and the onion into small bits, a food chopper works really well if you don’t want [...]

2016-11-01T09:42:44-04:00November 1st, 2016|

Kohlrabi Apple Salad

Kholrabi Apple Salad - From Inspiralized - kohlrabi (peeled, spiralized), green apple (spiralized), crumbled goat cheese, chopped walnuts, dried cranberries, handful baby arugula, For the dressing:, honey, red wine vinegar, olive oil, country dijon mustard, salt and pepper (to taste), Place all of the ingredients for the dressing in a bowl and whisk together. Taste [...]

2016-11-01T09:39:05-04:00November 1st, 2016|

Apples with Salted Carmel Sauce

Apples with Salted Caramel Sauce - Adapted from choosingraw.com - Apples, Medjool dates (pitted and tightly packed), vanilla extract, melted coconut oil, sea salt, Water, 1.) Heat two cups of water in a saucepan till warm. Place the dates in a bowl and submerge them with hot water. Allow them to sit for 15-20 minutes.; [...]

2016-11-01T09:36:36-04:00November 1st, 2016|

Kale Peach Smoothie

Kale Peach Smoothies - - banana, green apple, frozen pineapple or mango, water, orange juice, ice, of kale, Combine all the ingredients in a blender and blend on high until smooth.; -

2016-11-01T09:33:34-04:00November 1st, 2016|

Fresh Corn Salad

Fresh Corn Salad - Adapted from the Food Network - ears of corn (shucked), ½diced red onion, apple cider vinegar, extra virgin olive oil, ½basil (shredded), Salt and pepper (to taste), In a large pot of boiling s water, cook the corn for 3 minutes until the starchiness is just gone. Drain and immerse it [...]

2016-11-01T09:30:36-04:00November 1st, 2016|

Caprese Salad

Caprese Salad - Adapted from the Food Network - medium tomatoes (¼thick slices), fresh mozzarella (¼ inch thick slices), fresh basil, Extra virgin olive oil (for drizzling), Salt and pepper (to taste), Layer alternating slices of tomatoes and mozzarella, adding a basil leaf between each, on a large, shallow platter. ; Drizzle the salad with [...]

2016-11-01T09:27:54-04:00November 1st, 2016|

Blueberry Swiss Chard Salad

Blueberry Swiss Chard Salad - - ½fresh lemon juice, smallgarlic (minced), honey, ¼extra virgin olive oil, Salt and pepper (to taste), For the salad:, medium bunch of Swiss chard (shredded), ½fresh blueberries, goat cheese (crumbled), ½sliced almonds (toasted), -

2016-11-01T09:22:41-04:00November 1st, 2016|

Zucchini Noodles with Kale Basil Pesto

Zucchini Noodles with Kale Basil Pesto - Directions: - medium zucchini (spiralized), garlic, almonds, grated Parmesan cheese, small bunch of basil, of kale, olive oil, salt and pepper (to taste), Chop garlic, almonds, and Parmesan cheese in a food processor until coarsely chopped.; Add basil and kale and blend.; Slowly add the olive oil while [...]

2016-11-01T09:18:12-04:00November 1st, 2016|

Broccoli Coleslaw

Broccoli Coleslaw - - Ingredients:, head cabbage (shredded), carrots (shredded), crown broccoli (cut into florets), scallions (chopped), mayonnaise, plain yogurt, Sugar, apple cider vinegar, celery salt, dry mustard, black pepper to taste, Directions:; 1.) Mix together the cabbage, carrots, broccoli, and scallions in a large bowl.; 2.) Whisk the mayonnaise, yogurt, sugar, vinegar, celery salt, [...]

2016-11-01T09:13:23-04:00November 1st, 2016|

Berry Green Smoothie

Berry Green Smoothie - Make ahead of time. Freezer-friendly smoothies that are healthy, nutritious and so refreshing for your mornings. - Spinach Leaves, Frozen Blueberries, Frozen Raspberries, Ripe Banana, Milk, Old Fashioned Oats, Sugar (or More, to Taste), Combine spinach, blueberries, raspberries, banana, milk, oats, sugar and 1 cup ice in blender until smooth.; Serve [...]

2015-08-05T16:15:08-04:00May 13th, 2015|